About Push-Ups Champion Lite
Does 100 pushups seem to be difficult ? The Pushup is a basic muscular exercise movement found in all body building programmes which can be done at home. It strengthens and develops not only the pectoral muscles but also...
Does 100 pushups seem to be difficult ?
The Pushup is a basic muscular exercise movement found in all body building programmes which can be done at home. It strengthens and develops not only the pectoral muscles but also the deltoids (shoulder muscles) and triceps.
This programme is adapted to all levels and will help you reach up to 100 pushups if your physical condition allows it, or just to improve and strenthen your body rapidly.
The programme is divided into 6 levels with 3 steps for each, it also contains a 7th level dedicated to maintaining your results.
You are advised to respect a rythmn of 2 or 3 times per week in order to optimize results and to reach you goal within 6 weeks !
♦ Training functions 100 push-ups ♦
• The programme adapts itself depending on your advancement.
• User-friendly
• Possibility to modify the number of reps in progress
• Possibility to prolong the timeout between series
• Automatic countdown timer for your break between sets.
• warning beep 5 seconds before resuming a series
• Activate/disable sound
• Repeat a level, a series
• Notification on training days if you wish
♦ The app also includes ♦
• A configurable timer to count your series automatically.
This allows you to respect a timeout for any exercise at the gym or at home and to remember exactly how many series you have done!
• A record of all of your training sessions.
• Your training statistics
NB: Android restriction, please install the app on your cellphone in order for the notification option to work !
This application is a demo version limited to 2 weeks of training.
Previous Versions
Here you can find the changelog of Push-Ups Champion Lite since it was posted on our website on 2014-03-05 01:23:34.
The latest version is and it was updated on 2026-10-16 01:27:07. See below the changes in each version.
Push-Ups Champion Lite version 2.6.2
Updated At: 2018-03-24
Changes: Update Android version
Push-Ups Champion Lite version 2.5.6
Updated At: 2017-05-30
Push-Ups Champion Lite version 2.5.3
Updated At: 2016-11-09
Changes: Version 2.5.3 :,- Statistics design bug fixed.,Version 2.5.1 :,- Stopwatch display modification.,Version 2.3.4 :,- Bug fixed.,Version 2.2.2 :,- Optimize design.,Version 2.2.1 :,- Add personalize days notification.,Version 2.1.2 :,- Bug fixed.,Version 2.1.1 :,- New design,- Program optimisation,version 1.2.3 :,- Notification bug fixed.
Push-Ups Champion Lite version 2.1.1
Updated At: 2013-06-16
Changes: Several fixes and updates
Disclaimer
Official Google Play Link
We do not host Push-Ups Champion Lite on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Push-Ups Champion Lite is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
